How long does therapy take?

The million dollar question! How long therapy lasts is unique to each person and is informed by the nature of what you’re dealing with and what your goals are. My work with clients is collaborative, so we’ll talk about where you want to get to and I’ll check in with you about your progress as we go along. We can make adjustments if we discover something new and want to pivot, and we can talk about what that means for your treatment.

What are your fees?

My fee is $200 per 50-minute session. I do offer sliding scale slots, but right now my sliding scale slots are full. I accept payment via debit, credit, and HSA/FSA cards.

Do you take insurance?

I don’t take insurance, but if you have an insurance policy that provides out-of-network mental health benefits, I can provide a superbill that you can submit to your insurance company for reimbursement if what you’re experiencing meets medical necessity (that is, if it meets criteria for a diagnosis in the DSM-5). It’s best to inquire about your benefits before coming to your first session so you know exactly what your coverage is and whether your policy requires pre-authorization before seeing me.

Does virtual therapy really work?

It does! Dealing with the COVID-19 pandemic showed us without a doubt that virtual therapy is indeed an effective way to deliver mental health care. My clients have experienced positive results doing therapy online, and many clients appreciate both its convenience and how the comfort of being at home allows them to dive into deeper work.

What other details or logistics should I know?

I typically see clients on a weekly basis at the same time each week. Sessions last 50 minutes and begin at the top of the hour. I have a 24-hour cancellation policy, which means that if you cancel with less than 24 hours notice and are unable to reschedule for that same week, you’ll be charged for the session fee. I use a HIPAA-compliant video platform built for therapists (Telehealth by SimplePractice), so you can be assured that our sessions are confidential.

Notice to clients and prospective clients:

Under the federal No Surprises Act, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.